Massages

• The Attitude Adjustment Massage | 30 minutes ~ $60 | schedule now
  Like a power nap, this is 30 minutes to effectively decompress & exhale... A massage of the scalp, face, neck, & shoulders. You'll be face-up the whole time & won't even need to fully undress. We'll give you a spa gown so we have access to your shoulders & you'll be comfy-cozy on our heated massage table.

• Integrative Massage | 30 minutes ~ $60; 45 minutes ~ $75; 60 minutes ~ $95; 75 minutes ~ $110; 90 minutes ~ $135 | ***currently on hiatus due to injury***
  I integrate a blend of therapeutic modalities (which may include myofascial release, soft-cupping, trigger point therapy, et cetera) & relaxation techniques to relieve your discomfort & send you to Cloud Nine. Includes heat therapy & optional aromatherapy. Pressure can vary between light, medium, & deep depending on your preference & my assessment of your body’s needs.
  NOTE: I take a limited number of Integrative Massages per day and work with a last-booked, first-rescheduled rule if I need to modify my schedule. I will contact you as immediately as I realize there's a problem. Thank you for understanding.

• Grief Therapy Massage | 90 minutes ~ $140 | schedule with Amy now
  This specialty relaxation massage with Amy helps your body & mind release, which can be an extremely challenging part of the grieving process. When we grieve, we are often stuck in a state of "fight or flight". This massage concentrates on neurovascular points located on the scalp & face, reflexology points on the hands & feet, & delivers gentle, soothing massages strokes to the back, arms, & legs to calm your central nervous system in hopes of bringing you to a safe, comforted state of "rest & digest". Amy has been formally trained in Grief Therapy Massage & will provide a safe space for you to be in your grief no matter what stage of it you're in. It's okay to not be okay.

• Prenatal Massage | 60 minutes ~ $100; 75 minutes ~ $115 | ***currently on hiatus due to injury***
  This head-to-toe massage designed for the expectant mother will rock you to sleep if you let it! We’ll help you get comfortable—propped up at a good angle for you & your baby or cozy on your side with pillows to support you. Includes optional & discretionary aromatherapy & heat therapy.
  NOTE: Please wait until you are in your 2nd trimester to receive a Prenatal Massage unless you have your doctor’s written permission. Your body is vulnerable during that 1st trimester & we want the best for you & your baby.

• Manual Lymphatic Drainage (a.k.a. MLD) | 30 minutes (neck & face) ~ $60; 60 minutes (front of body) ~ $95; 90 minutes (full body) ~ $135 | schedule with Laura now
  Every body will benefit from this soothing, detoxifying treatment. Your lymphatic system is an integral & vital part of your body’s filtration & immune function; however, unlike your circulatory system, it doesn’t have a pump (your heart) to help it move effectively to do its job. Your daily movements, exercise, & manual pumping are necessary to help it function at its highest ability. MLD is an extremely relaxing & gentle stimulation of the lymph nodes & lymphatic vessels in an effort to nudge sluggish lymph fluid along so it drains properly. MLD is especially important for post-operative clients (ask your doctor for permission first, please!), clients with compromised immune systems & lymph nodes, & those struggling with edema.

• Facial Gua Sha Session | 45 minutes ~ $80 | schedule with Laura now
  With their roots in Traditional Chinese Medicine, these deeply relaxing facial rejuvenation techniques support the function of the skin, lymphatic system, & underlying connective tissue. You'll feel soothed, in harmony, & regenerated, but you'll also look brighter & firmer, with immediately noticeable results in the appearance of fine lines, deep wrinkles, dark circles, puffy eyes, & sagging skin from these massage techniques. Includes a facial cleanse, nourishing facial oil, & sunscreen application.
  NOTE: This is a face-specific massage with Laura that also includes some work on the neck & shoulders to achieve its goals, but I don't want to confuse you into thinking this is a neck & shoulder massage, nor is it a facial.

• In-Studio Chair Massage | 15 minutes ~ $30; 30 minutes ~ $45 | schedule now
  This is a wonderful pick-me-up option. You'll be fully clothed & face-down in an ergonomically correct massage chair to receive this, which is a great, comfortable way to get a massage of the back, shoulders, neck, + scalp. This is not like getting a chair massage out in the open as you often see them—you’ll be able to relax in a quiet space with soothing music & your choice of aromatherapy. You’ll feel loads better than when you walked in the door!

Aromatherapeutic Bodywork & Body Treatments

• AromaTouch Technique | 45 minutes ~ $85 | schedule now
  Although not a traditional massage, this is a wonderful way to treat your nervous system to a much-needed respite & return your body to a state of homeostasis. In this service, dōTERRA essential oils are dripped along your spine & sweeping motions lull you into a blissfully serene state. This quiet protocol will require you lying face-down for the duration of the service & includes a treatment of the back, neck, & scalp, as well as the feet. A deeply tranquil, meditative treat, this truly is one of our favorite services both to give & receive!
  NOTE: Not recommended if you’re pregnant, breastfeeding, or epileptic.

• Herbal Raindrop Wrap | 90 minutes ~ $200 | schedule now
  This aromatherapeutic & detoxifying body wrap will leave your body singing & your spirits lifted. The use of the revolutionary Lymphatic Brush, manual lymphatic drainage, & soothing massage strokes are incorporated with the healing power of pure, unadulterated essential oils that support the elimination, immune, & respiratory systems. Encouraging the movement of stagnant or sluggish lymph helps your body's own detoxification system do its job & this wrap was designed to help bring your body back to a place of balance, using heat to promote greater absorption of oils & relieve sore muscles. While you're cocooned, you’ll receive a luxurious face, neck, & scalp massage. NOTE: Not recommended for pregnant, breastfeeding, or epileptic clients.

• Peppermint Pause Foot Treatment | 45 minutes ~ $80 | schedule now
  This luxurious lower leg & foot treatment will deeply soothe you & your paws as your cares drift away! It is essentially the best part of a pedicure but without any of the nail care, except you’re lying down on a heated, zero-gravity massage table in a serene space & can fall asleep if you want—even better! Peppermint essential oil is integrated into a tingly, refreshing scrub, then you get some time to unwind while a peppermint Heat + Hydration Foot Treatment works its magic, warming & infusing your feet with deep hydration (you may choose either a scalp massage or an arm & hand massage while your feet are in the warm booties). If any tension remains, you’ll release it completely once the lower leg massage & foot reflexology takes you to the next level of bliss. By the end of this treatment, your calves & feet will feel revitalized & the rest of you will be incredibly calm.
  NOTE: Not recommended for diabetics or pregnant women.

• Aromatherapy Body Polish | 45 minutes ~ $75 | schedule now
  This Himalayan salt scrub is an effective way to slough off dry, dead skin & reveal healthy skin. You’ll be able to pick your favorite essential oil blend for your salt scrub & will be thoroughly polished before you get the opportunity to shower off, then an aromatic moisturizer will be massaged into your freshly exfoliated skin.

• Epicuren® Pumpkin Spice Body Peel & Wrap | 60 minutes ~ $110 | schedule with Laura now
  Simply delicious! This aromatic peel contains pumpkin extract & malic acid to smooth away any rough areas of skin & restore a youthful complexion. A Cinnamon Vanilla Brown Sugar Polish will melt into your skin, sealing in the properties of the peel & quenching any dehydration. While wrapped in a warm cocoon, you will enjoy a soothing scalp & face massage. After you rinse off in the shower, a decadent Tahitian Vanilla moisturizer will be massaged into your skin. This unique treatment will reveal soft, glowing, hydrated skin.
  NOTE: If you’re not a vanilla fan, an unscented moisturizer can be used.